Yoga – should you do Yoga?. I was doing from a very early age when I was around 14 yrs of age in London where there were no Yoga Gurus or academies which are so prevalent today. In India, people have a nasty habit of blind following blind. People do not develop their own mindset or beliefs based on their own experiences of Yoga in Life. So the question I ask is should you do Yoga daily in your life? If so why should You the human being do them. If you should not do Yoga then why not? What are the underlying reasons benefits and values to a person doing or not doing daily Yoga. Remember, I was attempting to open my 3rd eye at the age of 14 yrs on my own and without any help…so I can share a lot of practical knowledge and rationale behind many things. I simply do not accept anyone’s word for it. I check and test it for myself.